Spending hours looking down at your phone or computer can can back and neck pain. Here are tips to prevent pain from interferring with your work.
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Read more →Effective Monday, March 30, 2020, Neuroscience and Spine Center will begin offering Virtual (Telemedicine) Visits via Skype or FaceTime. Please contact our office at (704) 864-5550 if you are interested.
Read more →Exercise can be very helpful for dealing with low back pain. When completing these exercises, be gentle. Do not force movement and do not continue if your pain intensifies. If comfortable, repeat these exercises 2-3x per day.
Read more →Neck pain is a common affliction and it can dramatically affect your quality of life. In order to reduce your risk for developing neck pain, consider these tips if you're currently suffering.
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